Healthy Origins Natural 5-HTP - 100 mg - 120 Capsules
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Healthy Origins Natural 5-HTP - 100 mg - 120 Capsules Description
Healthy Origins Natural 5-HTP Description: 5- Hydroxytrytophan Healthy Origins is a naturally occurring standardized extract of Griffonia simplicifolia containing greater than 99% pure 5-hydroxytryptophan (5-HTP)
Extracts of Griffonia simplicfolia have been used traditionally in African medicine to inhibit diarrhea, vomiting and constipation, and as an aphrodisiac
5-HTP is a precursor of serotonin (5-HT)
The divers physiological function of serotonin in the body include actions as a neurotransmitter, a regulator of smooth muscle function in the cardiovascular and gastrointestinal system, and a regulator of platelet function
Serotonin is involved in numerous central nervous system actions such as regulating mood, sleep and appetite
In the gastrointestinal system, serotonin stimulates gastric motility
Serotonin also stimulates platelet aggregation
As a precursor of serotonin, 5-HTP helps to normalize serotonin activity in the body
Considerable research has been conducted regarding the activity of 5-HTP
Some of the clinical studies are summarized below: Mood- Dysregulation of serotonin metabolism in the central nervous system has been shown to affect mood
5-HTP helps to normalize serotonin levels and, thereby positively affect mood
In a double-blind study using objective assessments of mood, researchers in Zurich reported significant improvements in mood with 5-HTP
Likewise, in a double-blind, multi-center study in Germany, researchers reported significant improvements in both objective and self-assessment indices of mood
Sleep- Many studies have shown that depletion of serotonin in insomnia, which is reversed by administration of 5-HTP
Likewise, Soulairac and Laminet reported that 100mg of 5-HTP resulted in significant improvement for people who complained of trouble sleeping.
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